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Best Valerian Root Reviews – Top-Rated Supplements Based on Statistical Modeling

Best Valerian Root Reviews – Top-Rated Supplements Based on Statistical Modeling

by Bob Ozment | Oct 20, 2017 | sleep supplements

Best Valerian Root Reviews – Top-Rated Supplements Based on Statistical Modeling After 18 months of gathering data from over 4,000 reviews of Valerian root supplements for sleep and anxiety, we bring you a finalized update of the guide on best products and...
Best Kava Kava Tea & Extracts for Anxiety and Better Sleep

Best Kava Kava Tea & Extracts for Anxiety and Better Sleep

by Bob Ozment | Jul 24, 2017 | sleep supplements

Best Kava Kava Tea & Extracts for Anxiety and Better Sleep You have probably heard some talk about this newly discovered natural remedy called Kava Kava flying around. You may have also decided that it must be one of the many health fads which seem to endlessly...
Can You Overdose On Melatonin? How much Melatonin is too much?

Can You Overdose On Melatonin? How much Melatonin is too much?

by Bob Ozment | Jul 23, 2017 | sleep supplements, sleep wellness

Can You Overdose On Melatonin? How much Melatonin is too much? Why we sleep at night… An odd question, right? Not for us and it shouldn’t be for you if you really want to understand your body. We don’t stay awake and active at daytime and sleep at night by...
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