Sleep Wellness


What Color Light Is Good for Sleep

Do you have trouble falling asleep? Do you wake up in the middle of the night and can’t go back to sleep? Do you often feel tired during the day? Is it bad to sleep with a nightlight on? If the answer is yes, then you might have a love-hate relationship with the...

read more

Weighted Lap Pad

Weighted lap pads with high user satisfaction are scarce - that's the main thing we learned when putting this guide together. That makes us think that choosing right for a person that's just looking into it for the first time would be a hellish experience. Starting...

read more

Best floor mattress

We'll cover a lot of ground about choosing the best floor mattress in this guide (pun-intended), but let us be very specific from the get-go. The first thing we'll do is present the results based on research gathered from 4 separate sources and look at our...

read more

Is it bad to sleep with wet hair?

One of the most common questions when it comes to the connnection between sleep and the health of your hair is whether it’s bad to sleep with wet hair. In the guide below we address the issue from a few different angles, since the answers are not simple. We'll also do...

read more

Couple Sleep Positions Meaning

Why it's a tell-tale Most of our communication is actually based on non-verbal gestures. Body language is something we are familiar with in everyday life, but it doesn’t stop when we fall asleep. The position of our body while sleeping can tell a lot about person’s...

read more