by Bob Ozment | Aug 19, 2017 | sleep supplements
As we already said in a range of texts exploring the hormone, Melatoninis naturally produced in our body by the Pineal Gland in the brain. It helps regulate our sleep-wake cycle (Circadian rhythm) by lowering our body’s temperature and making us sleepy. So, Melatonin...
by Bob Ozment | Aug 17, 2017 | best silk bedding
17 silk sets and 8 silk comforters reviewed. These are the top 3 Our regular reviewing methods weren’t good enough to put this guide together, so we needed help. Here’s what we did to get to the results you’re about to see: We asked 3 material techonoly...
by Bob Ozment | Aug 17, 2017 | air mattress tips
Most air mattress companies provide some kind of warranty with their products. In most cases, the warranties last for a year and cover manufacturers defects. The purpose od this guide is to bring you information on the warranty policies of the major brands. Aerobed...
by Bob Ozment | Aug 15, 2017 | sleep wellness
At this day and age of technology, data and statistics, we are used to quantifying our general health by numbers. A BMI within the range of 18.5 and 24.9 indicates a healthy weight. A normal resting heart rate begins at 60 and ends at 100 beats a minute. Losing up to...
by Bob Ozment | Aug 12, 2017 | adventure interviews, interviews
We’d like to introduce you to one of our friends, favorite adventurers and an all around awesome person – Tim Moss. He’s one of the best-known British explorers and the founder of TheNextChallenge.org. Tim was kind enough to answer a few of our...
