by Bob Ozment | Apr 3, 2019 | sleep aid, sleep wellness, top-picks
Weighted Lap Blanket – Top Expert Picks for 2023 Weighted lap blanks (pads) with high user satisfaction are scarce – that’s the main thing we learned when putting this guide together. That makes us think that choosing right for a person that’s...
by Bob Ozment | Jun 18, 2018 | mattresses, sleep wellness
Best Floor Mattress and Mats for Sleeping – September 2023 Update We’ll cover a lot of ground about choosing the best floor mattress in this guide (pun-intended), but let us be very specific from the get-go. The first thing we’ll do is present the...
by Bob Ozment | May 6, 2018 | sleep wellness
Is It Bad to Sleep With Wet Hair? One of the most common questions when it comes to the connnection between sleep and the health of your hair is whether it’s bad to sleep with wet hair. In the guide below we address the issue from a few different angles, since the...
by Bob Ozment | May 1, 2018 | sleep disorders, sleep wellness
Biting Tongue in Sleep? In-depth Explanation and Potential Fixes “I’m biting my tongue in my sleep…,” it’s not something you can complain to a friend about and have a serious conversation. Spoken out-loud, the problem seems trivial and...
by Bob Ozment | Mar 31, 2018 | sleep wellness
Couple Sleep Positions Meaning Explained Why it’s a tell-tale Most of our communication is actually based on non-verbal gestures. Body language is something we are familiar with in everyday life, but it doesn’t stop when we fall asleep. The position of our body...
by Bob Ozment | Mar 26, 2018 | sleep disorders, sleep wellness
Sleep Dread aka. Fear Of Sleep – We Asked 50 Experts About It Sleep dread is real and nothing to be shrugged of. Over the past few years, we interviewed over 50 sleep therapists and one of the questions was always regarding sleep dread – its causes,...
