by Bob Ozment | Oct 25, 2017 | sleep supplements, sleep wellness
We’ve been asked to compare Valerian root and Melatonin in terms of how well they work for sleep problems ahnd anxiety about a dozen of times over the last year. We finally got to it. What you see below is not only a comparison, but an explanation of how the two...
by Bob Ozment | Oct 21, 2017 | pets, sleep supplements
Over the last year, we’ve gathered the data to finally complete this guide on top calming aids for dogs and cats. The initial 28 product picks of were made by 4 experts we consulted and we’d like to thank here – Jess and Robert from Back Bay Canine, Aaron and...
by Bob Ozment | Oct 20, 2017 | sleep supplements
After 18 months of gathering data from over 4,000 reviews of Valerian root supplements for sleep and anxiety, we bring you a finalized update of the guide on best products and brands based on statistical modeling of user satisfaction data. We’d like to thank our...
by Bob Ozment | Oct 7, 2017 | sleep gadgets, sleep wellness, sound and sleep
If you are having sleeping problems, and you can’t fall asleep easily without rolling around on your bed, you should look into the sounds to help you sleep better. It’s scientifically proven that particular types of sounds will help you catch some sleep...
by Bob Ozment | Oct 3, 2017 | noise cancelling headphones, sleep gadgets, sound and sleep
For this guide on best budget noise-cancelling headphones (under $100 and $200), we looked at 64 models. The list was narrowed down to 35 affordable sets by our sound-engineering consultants from the Liquid Sound Lab (Boston, MA). We’d like to use the...
by Bob Ozment | Sep 13, 2017 | sleep disorders, sleep wellness
What is sleep paralysis? You can call it a phenomenon, a sleep disorder, but essentially it is a (temporary) inability to move, speak and in some cases even open your eyes, while you are completely aware of everything happening around you. Your body is sleeping but...
