by Bob Ozment | Mar 17, 2018 | sleep wellness
How to Sleep With Long Hair – Win the “Tangled Battle” Since the first cavewoman woke to hair lumps after diving for that clamshell, sleeping with wet hair became a problem. A real one. Sure, the clamshell made a good spoon, but was it worth the breakage?...
by Bob Ozment | Nov 21, 2017 | sleep wellness
Nightmares vs. Night Terrors – what’s the difference and how to stop both Today we’ll be talking about one of the most misunderstood subjects in the sleep arena – the difference between nightmares and night terrors. We’ll first address nightmares and the...
by Bob Ozment | Nov 3, 2017 | sleep disorders, sleep supplements, sleep wellness
Coughing only at night – babies, toddlers and adults – should you be worried? As every parent knows one of the most common issues we have to deal with is making sure that our babies and toddlers are getting a good night’s sleep. A common sleep problem in...
by Bob Ozment | Oct 25, 2017 | sleep supplements, sleep wellness
Valerian root vs Melatonin for sleep and anxiety – which works better? We’ve been asked to compare Valerian root and Melatonin in terms of how well they work for sleep problems ahnd anxiety about a dozen of times over the last year. We finally got to it....
by Bob Ozment | Oct 21, 2017 | pets, sleep supplements
Melatonin and Other Calming Aids for Cats and Dogs – Top 5 Expert Picks in 2025 Over the last year, we’ve gathered the data to finally complete this guide on top calming aids for dogs and cats. The initial 28 product picks of were made by 4 experts we...
by Bob Ozment | Oct 20, 2017 | sleep supplements
Best Valerian Root Reviews – Top-Rated Supplements Based on Statistical Modeling After 18 months of gathering data from over 4,000 reviews of Valerian root supplements for sleep and anxiety, we bring you a finalized update of the guide on best products and...
